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Gracen Kahn
Jan 23, 20244 min read
I LOVE getting triggered, and you should too
As someone who has survived a tumultuous upbringing, I know firsthand how it feels to be CONSTANTLY triggered. While in the moment it...
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Gracen Kahn
Aug 10, 20223 min read
Binaural Beats & Quantum Healing
Recently, I have been using binaural beats as supplemental healing for myself. Now, this begs the question: What are Binaural Beats? To...
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Gracen Kahn
Jan 20, 20221 min read
What are you grateful for?
As the moon begins to wane, take a moment to journal several things you are grateful for. 🙏🙌🌔 When we take the time to consciously...
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Gracen Kahn
May 18, 20212 min read
Opening a White Light Portal for the Lost Ones
Yesterday, my cousin Lily sent me an urgent message. She lives in Florida, so she's quite far from me physically. She blew up my phone...
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Gracen Kahn
May 18, 20212 min read
Meeting a Martian!
This past week I have been cat sitting for an interesting person who lives close near me. I went to his house and immediately picked up...
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Gracen Kahn
May 18, 20212 min read
My Twin Flame and Healing from Past Life Trauma
I never knew really anything about Twin Flames until I recently tapped into my Akashic Records. Twin Flames are essentially two souls...
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Gracen Kahn
May 18, 20211 min read
Finding My Voice
After completing my yoga certification requirements, I have found my "voice". When leading a group of people in yoga, it is very...
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Gracen Kahn
May 18, 20211 min read
Hand Crafted Pyramid Made for Me Channeled by Spirit
I am so grateful for the creator and all blessings through the creator. This pyramid was made specifically for me and I could not be...
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Gracen Kahn
May 18, 20211 min read
Dancing to Release Old Vibrational Energy & Raising Your Vibration
Today I did a deep energetic cleanse with my aura and practiced connecting with my spirit guides. I am halfway there to becoming capable...
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Gracen Kahn
May 18, 20212 min read
Ayurvedic Lifestyle
Living an Ayurvedic lifestyle takes discipline. When I concluded my yoga teacher training, I decided to further explore Ayurveda....
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Gracen Kahn
May 18, 20214 min read
Hearing My Spirit Guides Auditorily for the First Time! :)
One of the coolest, most recent experiences I had was hearing one of my spirit guides (definitely felt like Krishna) speak to me through...
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Gracen Kahn
May 17, 20215 min read
Emotion Code & Reiki Healing
I have been brought to my knees during my spiritual awakening this year. I went from being super financially stable, to being completely...
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Gracen Kahn
May 17, 20212 min read
My Soul Resonates with Pocahontas
I discovered I am a star seed from the Andromeda galaxy which makes so much sense in my life. Ever since I was 3 years old, I always have...
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Gracen Kahn
May 17, 20212 min read
How Daily Yoga Practice is Affecting My Life
I have been consistently practicing yoga everyday twice a day for the past week. In this past week, I have been more productive around...
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Gracen Kahn
May 17, 20212 min read
Waxing Crescent Moon Flow
Today, I attended a yoga session via online. This lovely soul, Loring, taught her personal class on her Youtube channel. I liked how her...
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Gracen Kahn
May 17, 20212 min read
Healing Powers of Crystals
I have many crystals that I channel for each chakra and their individual healing properties. I love cleansing, charging, and meditating...
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Gracen Kahn
May 17, 20212 min read
Expanding from 3D to 5D Consciousness
What is the difference between 3D and 5D consciousness? Long story short----3D consciousness is very polarizing. You are always one sided...
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Gracen Kahn
May 17, 20211 min read
Yoga is NOT Just Stretching
There are several different structures that allow the student to enjoy a rewarding yoga experience. 1. Tissue Preparation Begin any...
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Gracen Kahn
May 17, 20211 min read
The Benefits of Practicing Bodhi Flow™ Tiers 1-4
The intention of practicing these tiers of Bodhi Flow is to follow the philosophy: "if you release the muscles of the core body, bones of...
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Gracen Kahn
May 17, 20212 min read
The Physical Benefits of Practicing Yoga
There are twelve physiologies of the body that function physically, spiritually, ethereally, mentally, and carry rajasic, sattvic, and...
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